Flaxseed Capsules – Flaxseed Capsules or Flaxseed Oil comes from flaxseeds (or also known as Linum usitatissimum). Flaxseed are jam-packed with essential fatty acids such as the omega-3 fatty acid which is great for promoting a healthy heart. Flaxseed capsules are also rich in fiber and lignans which might have anti-cancer abilities because of phystoestrogens.
Research shows what various conditions which flaxseed can help with such as promoting a healthy functioning digestive system, has anti-inflammatory diseases and more such as:
The ALA (alpha-linolenic acid) in flaxseed is the key component in the possible reduction of risks from any heart diseases. Flaxseed might lower blood pressure which then will result in the lesser risk of heart diseases.
Other studies suggest that the daily intake of flaxseed can possibly reduce bad cholesterol levels.
Flaxseed has properties which may help in lowering blood sugar levels which reduces the risk of acquiring diabetes.
There are other studies which also show that flaxseed may help with reducing menopausal symptoms.
Flaxseed oil supplements are readily bought in health food stores and in softgel pills form. Though generally safe, get your doctor’s advice on the best flaxseed supplement that would be helpful for you. With regular intake of organic flaxseed capsules, you can expect your body to become healthier in no time. Lally Naturals Flax Seed Oil Capsules are filled with 1000 mg of Organic cold pressed flaxseed oil.