Candida albicans, the most common yeast infection in the mouth, intestinal tract and vagina is rarely serious if the immune system is functioning properly. If not, candida infection can relocate to other areas of the body which may affect the blood and the membranes around the heart or brain. Some of the common signs that would indicate you have candida infection include exhaustion, cravings for sweets, halitosis or bad breath, white patches or coat on your tongue, joint pain, brain fog, loss of sex drive, chronic sinus and allergy issues, weak immune system gas and bloating and UTI.
Candida Cleanse. Candida cleanse is flushing of the digestive tract and the introduction of healthy candida in fermented vegetable and kefir. This cleanse helps remove the excess or overgrowth candida out of the body. There are two options for candida cleanse. First is the Liquid Candida Cleanse. This is the more gentle cleanse that uses liquids like vegetable broth. You should drink lots of water to aid your body expel toxins. There is cleansing with raw salads and steamed vegetable. In this cleanse, you should drink lots of water and eat fresh and organic steamed vegetables and eliminate grains, sugars, starches and alcohol from your diet.
Candida Diet. Sugar, alcohol, and refined carbohydrates contribute to the growth of candida in our system. These should be eliminated to boost the immune system. Then replace them with vegetables like carrots, sweet potatoes, spinach, kale and asparagus. These starchy vegetable helps and supports the spleen clear candida from your body. Grains, with some starchy vegetable and cultured dairy and cranberry juice are also recommended to help dry damp gut and heal it. The candida diet will be helping you manage your appetite, provide for your beneficial bacteria, reg, and reduce cravings for refined carbohydrates and sugars.
Coconut oil has antimicrobial properties. These properties can effectively fight candida and kill them through ingestion and topical application. Essential oils like oregano oil, clove oil and myrrh oil help eradicate various parasites and fungi including candida in the body. Lavender oil also hinders the growth of candida and effectively prevents spread of the infection. The potency of these oils lets them be taken only for not more than 10 days internally. Vitamin C is helpful in restoring your immune system as well as boost the adrenal glands. Lastly, Milk thistle supplements can help cleanse the liver from prescription medicines. Medicines prescribed for the treatment of cancer can result to candida overgrowth. With candida diet, milk thistle aids in restoring and creating an environment prevent candida growth and reproduction. Environmental pollution, heavy metals, and residues of chemotherapy and radiation may also be cleanse by milk thistle supplements.
The cleansing of candida from your body results in metabolic reactions that will release toxins into your body. These symptoms is an effective result that candida cleanse and diet are working. Among these are impaired brain function, headache, fatigue, dizziness, sinus infection, skin breakouts, bloating, gas, constipation, and nausea, flu-like symptoms.
When the die-off symptoms of candida clears, which is usually in seven to ten days, you will feel invigorated and an increase in focus.
To keep your body balanced and to prevent candida from recurring, continue eating high protein diet, high-fiber vegetables, high-starch vegetables and fermented vegetables.