Coral Calcium Review. With the increasing popularity of coral calcium, more people became interested with the health benefit that it offers. However, like all popular things, it also raises up questions such as “Is it safe?” “Can it help my body?” “Is it worth the money?” and the answer to all these questions is a yes.
As the name implies, coral calcium comes from fossilized coral reefs. These, invertebrate polyps release a limey substance that helps in the surrounding water’s pH regulation. This limey substance then creates a hard exoskeleton.
It’s been established that calcium is one of the most important minerals needed by the body because it helps in building up bone density and helps strengthen teeth enamel. Aside from that, it has other functions as well. It includes muscle contraction including in the heart, restores the body’s alkalinity, helps in the regulation of hormones in women, and a lot more.
Although our body does not produce calcium, our 1 to 2 percent of our body weight is made up of calcium. It is one of the reasons why it is important for us to eat foods that are rich in calcium and take calcium supplements such as coral calcium.
Coral calcium supplements have been used by many people in treating certain injuries. A lot of people who experience from pain in the knees have said that taking coral calcium helped them eliminate the pain. Another coral calcium review claimed that he experienced a sciatic pain for many days but has felt better when he started taking coral calcium.
Aside from the strengthening effect of coral calcium, it also has other benefits, as well.
Indeed, there are a lot of things coral calcium can give the body. Coral calcium also has 73 other trace minerals such as magnesium, iron, potassium, and many more which makes it a broad spectrum supplement.
It is always important to remember that calcium should be paired with proper diet and exercise. Only then will you be able to maximize the benefits coral calcium offers.