Coral Calcium Supplement. We’ve known since our elementary years that calcium is the primary component of bone formation. When it comes to increasing bone density, calcium supplements still top the list of the most effective way to do it. And they’re right. But it is important to know, though, that there are many forms of calcium and each type behaves a bit different from the other ones. For today, let’s talk about Coral Calcium.
There have been different claims about what Coral Calcium does to your body. Some have been proven right, and others, well, have just been falsely claiming for the purpose of capitalization. Before you take Coral Calcium, you have to learn all there is to know to ensure that you’re taking the right kind. With that, it is important that we start our learning from the basic of basics.
Among the different forms of calcium, this type comes from the fossilized corals. It is composed of mainly calcium carbonate that corals release to readjust the pH of the water around them. The release of calcium carbonate is also helpful in building an external skeleton (called calicle) that provides protection to these tiny, soft-bodied polyps.
Although calcium carbonate can be sources from granite, limestone, or chalks, the one found in corals differ in a way that it is made by a living organism which makes it organic therefore can provide a lot of unique properties.
The best form of coral calcium can be commonly found on corals above sea. They are then mined from the corals and are grounded into fine powder and subjected to heat.
Taking a coral calcium supplement benefits your body in a lot of different ways. If you have calcium deficiency, it can help in readjusting the calcium levels in the blood. It also helps in tooth enamel strengthening as well in preventing osteoporosis and decrease in bone density.
Powdered forms of coral calcium are also easily absorbed by the body compared to other calcium supplements. A typical coral calcium supplement does not only have calcium, it also contains 70 other trace chemicals as well. It includes: Vitamin C, Vitamin D3, Magnesium, Copper, Phosphorus, Potassium, and many others.
There’s no such thing as being late in taking coral calcium. Whether we’re on our early adulthood or early 50s, in whatever stage we are in our life, it’s always ideal to start taking one. However, it is vital to start taking calcium supplements during early adulthood to slow the process of bone loss as we age.