Vitamin D3 Supplement – Vitamin D helps your body absorb calcium. Cholecalciferol is Vitamin D3. Vitamin D3 is just the common name for Cholecalciferol. Cholecalciferol is taken in as a dietary supplement for people who do not get enough Vitamin D daily in their diet. It is used to improve your overall health and can sometimes help to aid in osteoporosis.
Sunlight is the natural source of Vitamin D3. Having low levels or loss of Vitamin D3 can cause diseases. For children, they are usually affected with rickets. For adults, they are more likely to get osteomalacia where your bones become softer and weaker.
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Vitamin D3 (Cholecalciferol) can be taken as a supplement. Experts believe that the best form of Vitamin D supplement for you is Vitamin D3 Supplement.
You should avoid taking Vitamin D3 Supplement if you experience the following: