The Health Benefits of Flaxseed Oil
Feb 20, 2012 … Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients. It’s nutrient composition differs from that of other major oil …
Natural Health: 10 Amazing Benefits of Consuming Flax seed
Flax seed oil is another great option since it has an even higher … They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy.