Keep the Body Healthy Through Parasite Cleanse Diet

Parasite Cleanse Diet. Parasites are living organisms that take advantage of our body (the host) in order to gain the nutrition they need. A body contracts a parasites either through vectors such as mosquitoes or through sexual contact but mostly, it is transmitted through ingestion of contaminated water, food, and blood. Once they invade the hosts, they start growing and reproducing which could cause the body to become sick.

Parasitic infections are a big problem especially to tropical and subtropical countries. It is also occurs in big countries, including America. The most common parasitic infection in America include, trichomoniasis, giardiasis, toxoplasmosis, and cryptosporidiosis.

Symptoms vary depending on the parasite that invaded your body. For instance, trichomoniasis can be transmitted through sexual intercourse and could show symptoms like itchiness, redness, irritation, and a peculiar genital discharge. Additionally, giardiasis may display symptoms such as diarrhea, greasy stools, gas, and upset stomach. Other parasitic infections may cause stomach pain, nausea, flu like symptoms, dehydration, unusual weight loss, and vomiting.

Food that Help Eliminate Parasites

One of the effective ways to get rid of parasitic infection naturally is through parasite cleanse diet. If you want to be on top of the game, you need to keep your body healthy and parasite-free.

If you want to get rid of parasites naturally, start by eating healthy. Part of parasite cleanse diet is eating high mineral and nutrient content foods. Here are some common foods that help get rid of parasites in the body.

• Wormwood – Wormwood has some good anti-helminthic property. It makes the body’s environment become inhabitable for parasites therefore forcing the parasites to get out of the body.
• Garlic – Garlic helps in detoxifying the body. Not only does it have anti-helminthic property, it also has antimicrobial property, as well.
• Coconut Oil – Luric acid is one of the main substance found in coconut oil. This saturated fat is converted by the body which could be effective in killing parasites.
• Turmeric – Turmeric and other spices are also effective in expelling harmful parasites.
• Vegetables – Vegetables are high in fiber. Anti-oxidants present in vegetables help protect the body from parasites It also contains probiotics that helps the body be free of harmful toxins that some parasites may release.

These techniques may be of help when you want to go through parasite cleansing. Go an extra mile and add supplements to your parasite cleanse diet.