Blood Sugar Supplement

What’s in your Blood Sugar Supplement that helps lower or control your blood sugar? Ways to help stabilize your blood sugar levels is by diet and taking natural supplements, which are safe for your body.

Unexpected changes in your blood sugar levels can lead to complications in your overall health. There are herbs and spices that naturally works wonders for helping treat and prevent diabetes.

• Gymnema Sylvestre. It is an extract of a plant found in the forests of India. Gymnema Sylvestre helps in maintaining your body’s blood sugar levels because it is said to slow down glucose from your intestines to reach your bloodstream. It also may help regenerate cells that produce insulin.
• Cinnamon. A powerful spice which has antioxidants that may help in improving control of your blood sugar levels.
• Cloves. Cloves is a spice that has antioxidants, germicidal properties, anti-inflammatory, benefits for the digestive system, etc. which are great benefits that can help diabetics.
• Rosemary. Rosemary does not only add flavor to food, but it also promotes weight loss, helps reduce your blood sugar levels, decrease bad cholesterol & increases the good cholesterol levels.
• Oregano. Oregano is said to be one of the best when it comes to lowering your blood sugar levels. It also alleviates oxidative stress.
• Sage. Another herb which comes in handy when helping to reduce blood sugar levels. But consuming too much can excessively decrease your blood sugar levels which can cause hypoglycemia. Always take precautions.
• Garlic. Garlic also helps decrease glucose and as well as bad cholesterol levels.
• Ginger. This spice is known for soothing tummies and helps normalize blood sugar levels as well as aids in digestion.
• Turmeric. This spice is composed of antibacterial, anti-inflammatory, and antioxidant properties. All in one! Therefore, this provides a lot more benefits than others. Helps boost immunity, helps reduces blood sugar levels, helps prevent infections, and helps with treating joint and muscle pains.
• Cayenne. Cayenne helps stimulate the absorption of glucose in your small intestine, and helps fight inflammation.
• Marjoram. Another herb which you may not be familiar of is Marjoram. This herb aids in normalizing your blood sugar levels.
• Fenugreek. The seeds of Fenugreek are found to have significantly help and improve digestion which results in balancing blood sugar levels.
• Ginseng. The two kinds of ginseng, American and Korean, helps balance after-eating blood sugar levels, helps lower HbA1C levels. Great aid for those having Alzheimer’s and diabetes.

There are numerous herbs and spices that can help in controlling blood sugar levels. Adding high quality natural supplements in your diet will also support you in your journey towards a healthy lifestyle.