Benefits of Hawthorn Berry. Hawthorn and its various species are found in North America. It is either a thorn hawthorn bush or a hawthorn tree. A hawthorn plant is often called “the heart herb” for its varied cardio-protective abilities. It has been used for centuries as natural remedies for all kinds of serious heart conditions like angina, high blood pressure, irregular heartbeat, hardening of the arteries and congestive heart failure. It is known to have the ability to uplift and strengthen the heart.
Nowadays, hawthorn fruit, leaves and flowers are all used to treat heart troubles, as well as gastrointestinal complaints. Its medicinal capacity is due to flavonoids that is known to be an antioxidant that effectively minimizes inflammation as well as boosting the immune system. Flavonoid-rich foods is also known to prevent cardiovascular and neurodegenerative diseases and cancer.
Major Heart Conditions. Hawthorn berry is known to be helpful for all kinds of serious heart concerns like heart failure, angina pectoris, heart diseases, changes in cardiac rhythm and atherosclerosis. It is best known as a “cardiotonic herb” and also has a helpful effect on congestive heart failure.
Blood Pressure. Hawthorn berries, leaves and flowers are recommended to naturally reduce blood pressure.
Angina and Heart Disease. Hawthorn may be effective in avoiding and treating angina which is a decreased blood flow to the heart and causes chest pain. It can improve blood flow to the heart and helps reduce tension to the blood vessel. Hawthorn supplements with aerobic exercise is found to be an effective strategy to lower the risk of atherosclerosis and heart problems.
Cholesterol. Hawthorn berry extract may be helpful in reducing bad cholesterol from the body. It is also helpful in reduction liver cholesterol, triglycerides and body weight.
Improve Health. Hawthorn Berry extract is good in reducing inflammation and it is a free radical scavenger. It is also helpful in killing various unwanted bacteria in the gastrointestinal system.
Hawthorn can be included in your diet. It can be taken as hawthorn berry tea or as a supplement either in capsule form or hawthorn extract in liquid form. It is well known as a cardiotonic herb that does wonderful things for your heart. It helps boost your health and is helpful in treating or avoiding cholesterol problems and angina. It is best to consult your doctor for proper dosage of hawthorn to obtain its full effect.