Baking Soda Health Benefits

Baking Soda Health Benefits

Besides using baking soda for cleaning, baking soda can also be used to treat and most likely cure physical illnesses that affect the body while improving the different functions of the body.

In this article, I talk about 7 baking soda health benefits and how it can be used as a natural remedy.

Diabetes Treatment

Baking Soda is used as a natural medicine against diabetes. Doctors are known for using baking soda for their patients, and it can be used orally or transdermally in the bath tub.

Baking soda injections are already well known for the treatment of metabolic acidosis, which may transpire in chronic renal disease, diabetes symptoms that are uncontrolled, and circulatory deficiency because of shock or being severely dehydrated, extracorporeal circulation of blood, primary lactic acidosis, and cardiac arrest.

But baking soda can be used at home without any safety precautions and can be used orally or transdermally no matter what stage your diabetes is in.

Improve Kidney Function

Baking soda can improve the overall function of your kidneys. It helps by maintaining PH balanced levels.

Baking soda can remove acid from our bodies, which can be helpful for people who suffer from improper kidney function.

Baking soda is known to be a natural remedy, but when it comes to using baking soda to treat or improve kidney function, you should contact your doctor first.

Bee Stings Or Insect Bites

Baking soda can be used as a substance that you can put on an insect bite or bee sting. If you have a bee sting or noticed that you have marks on your skin that could be from an insect bite you should mix baking soda and water to form a paste.

Applying the adhesive to the problem area can help with your insect bite or sting.

This method is best used after you get out of the shower because your skin will already be wet.

Try this method first so you can save money on buying a topical cream that can help the same way the baking soda can.

Heartburn or Acid Reflux

Do you sometimes suffer from random heartburn or acid reflux?

One of the most natural remedies to cure heartburn or acid reflux is using baking soda. Baking soda works by calming the acid in your stomach, which can help relieve symptoms of heartburn and acid reflux.

If you want to use baking soda for heartburn or acid reflux, simply pour two cups of water and add just one teaspoon of baking soda and stir.

It is best to take this mixture one hour after your meal especially if you consumed a larger meal. Baking soda will prevent symptoms from happening and give you relief.

Relieve Stomach Ulcers

Stomach Ulcers can be tough to deal with. Baking soda’s natural ways of absorption and qualities to calm acid can act as an aid to soothing your stomach and relieve ulcer pain. All you have to do is add a teaspoon of baking soda to water and drink as needed.

Many of the acid medications that are not natural have harsh warnings concerning the introduction of the other different treatments during cycles.

For example, if you are frequently taking ulcer medication you may be advised to eliminate all other methods of treatment until you finished your dosage of medicines.

Reduce Soreness

Having a lot of build up of lactic acid in muscles can be really painful and can affect your exercise and fitness routine.

Baking soda has absorption qualities, which can make lactic acid be a thing of the past.

Add just one teaspoon of baking soda to water and drink it after an aggressive workout or any physical activity.

If you know, a lot about athletics when it comes to recovering muscles, baking soda can be used for the same purpose as an ice bath. Both methods help to reduce overall stiffness and soreness caused by lactic acid build up.

Body Odor

Are you tired of buying brand named deodorant that is not delivering the results that you want?

Do you want to choose a cheaper option when buying deodorant?

You should consider using baking soda as a natural remedy for your body odor.

You can make your own baking soda by simply mixing one teaspoon of baking soda into a tiny amount of water, and it will create a thick paste.

Baking soda can be used to fight underarm odor while also providing a pleasant smell.

While the baking soda remedy may not be right for everyone, it is worth a try if you want a natural way to treat body odor.

Sunburn

If you recently got sunburn or are prone to sunburns consider mixing baking soda and water and use it on the affected area. An even better way is to take a warm bath while putting in half a cup of baking soda into the water.

Baking soda does not only help as a soothing lotion or salve it can also help hydrate and smooth any dry areas on your skin.

If you are going to use baking soda as a natural remedy for your sunburn in the future, consider adding baking soda and water into a pump style bottle to make your own body lotion. It will come in handy if you just need to use it to treat a small area.

Whiten Teeth

Sodium bicarbonate (the real name for baking soda) is gentle on your teeth.

Baking soda can be used to whiten teeth by gently scrubbing away surface stains.

Simply mix a substantial amount of baking soda with water and fresh lemon juice to make a paste.

After using the paste wipe your teeth and any saliva that is left over with a paper towel.

Put the baking soda and lemon juice paste on your toothbrush and then apply.

Natural Dandruff Remedy

Combat dandruff by tabling shampoo for a few weeks by putting a handful of baking soda into your scalp instead.

Baking soda is often used as a mild exfoliant, which can help absorb excess oils and remove dead skin cells. It also helps in reducing the growth of fungi, which can cause damage and help balance the PH levels in the scalp.

Simply wet your hair and run a handful of baking soda into your scalp. After waiting a few minutes wash your hair out well with warm water. You should repeat once or twice a week for a few weeks.